Diabetes is a manageable disease, but it all starts with knowing which type you have. From symptoms to treatments, it’s vital to know the characteristics of the types of diabetes. Let’s look at each one more closely.

Type 1 Diabetes


The symptoms of diabetes are generally the same for most patients. If you have diabetes, you may experience:

  • Frequent urination
  • Extreme hunger
  • Excessive thirst
  • Wounds that are slow to heal
  • Unexplained weight loss

Type 1 diabetes is autoimmune, which means antibodies attack your pancreas. This causes the pancreas to produce little or no insulin. Type 1 diabetes occurs in patients under 20 — it’s usually diagnosed during childhood or young adulthood. This is juvenile-onset diabetes or insulin-dependent diabetes mellitus.

However, don’t let the term “insulin-dependent” dishearten you. There are scientifically proven, natural remedies than can help control type 1 diabetes. Regular exercise and a healthy diet are important, too.

Type 2 Diabetes


Adult-onset diabetes, or non-insulin-dependent diabetes mellitus, accounts for around 90% of all diabetes cases. It is common in overweight people or those without active lifestyles.

With type 2 diabetes, the body does not use insulin properly. This condition is insulin resistance. At first, your pancreas works double-time to produce extra insulin, but it can’t keep this up for long. Eventually, the pancreas is unable to produce enough insulin to normalize your blood glucose.

You can control type 2 diabetes with an active lifestyle, regular exercise, and a healthy diet. Your treatment options are not limited to medications, either. There are alternative therapies and natural remedies that can help control your diabetes. For example, did you know cinnamon can help improve diabetics’ glucose and lipids?

Avoiding Medications for Both Types of Diabetes


To avoid taking medications, you can try simple lifestyle changes for a safer and healthier approach. Consult with your doctor first to make sure your alternative options suit your current condition.

You don’t have to fear diabetes. In fact, knowing the type of diabetes you have is the first step to managing it. Controlling diabetes can actually improve your overall health and wellness in the long run. By combining healthy eating, active living, and natural healing, you can not only treat diabetes, but also achieve holistic wellness.

There are many misconceptions when it comes to diabetes, especially type 2. Check out this source debunking the most common diabetes myths. Learn more by filling out this form for a free consultation at the Hotze Health & Wellness Center.