So, what is heart disease? Well, heart disease is a blanket term used for many different heart problems. The heart disease most common among men is coronary heart disease. Unfortunately, heart disease in men is typically not addressed until after experiencing a heart attack or another debilitating symptom of heart disease. The symptoms of heart disease may seem minor and easy to ignore, but acknowledging them and addressing the issue may mean the difference between a serious condition and a life full of health and wellness.

Heart Attack Signs

 

Some of the most common heart attack signs in men include, but are not limited to:

  • Breathing issues after light exercise
  • Uncommon changes in heartbeat
  • Chest pressure or pain
  • Indigestion
  • Lightheadedness
  • Pain in jaw or neck
  • Sleep apnea
  • Persistent cough
  • Swollen extremities

You should never ignore heart attack signs, especially if one or more symptoms occur together.

Facts About Heart Disease

 

During your internet search hunt of “what is heart disease,” it’s important to recognize some critical facts. For example, did you know that one in every four male deaths is due to heart disease? Fifty percent of those deaths happen without any form of medical attention, potentially due to an inability to identify and address the warning signs of heart disease. What is even more frightening is that half of those deaths occur without the victim experiencing any symptoms whatsoever. Overall, it is important to be aware of your family’s medical history because heritage is an important risk factor. Use this knowledge to change your lifestyle accordingly. Having high blood pressure or drinking alcohol regularly both increase your chance of developing some form of heart disease. Add smoking cigarettes to the equation, and you have greatly increased your risk of cardiovascular problems.

What is Heart Disease Prevention?

 

First of all, acknowledging symptoms is your primary defense when it comes to heart disease. Ignoring a sign of heart disease could be a matter of life and death. The earliest signs of heart disease include shortness of breath, chest pain, and numbness of the extremities. Luckily, you can prevent these symptoms and heart disease as a whole by making some lifestyle changes. First, kick the cigarette habit, and start exercising every day and being more considerate of what you put into your body. Pay attention to how these factors affect your ability to function. Plus, there are also several natural ways to prevent cardiovascular problems. Don’t let yourself end up on the wrong side of heart disease statistics, just because you dismissed some of the symptoms described above. Contact us today if you’re still asking, “what is heart disease, and what can I do about it?” It’s time to take control of your health and wellness.